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Holistic Massage Treatments Rackheath Norwich

8T8A1347

I am highly Qualified in various types of Massage including :-

  • Swedish
  • Sports
  • Deep Tissue
  • Aromatherapy
  • Thai Style
  • Hot Stones
  • Back, Neck & Shoulder
  • Indian Head
  • Oriental Foot

You are guaranteed a personal and unique experience with your every visit.

Have a look below for more details about some of our treatments…

Treatments

Hot Stone Massage

Hot stone therapy is an exciting massage treatment sweeping the country. The Hot stones are heated and applied to the body in totally unique, and super relaxing ways.Harmonizing, restoring and rejuvenating the body at its deepest level.

Hot stone therapy goes beyond the physical experience of typical massage and enters deeper dimensions of relaxation, health and well-being. Physically the circulation and metabolism are stimulated; mentally the client reaches a state of deep relaxation and spiritually is balanced whilst healing takes place.

Hot stone therapy combines traditional massage with the use of smooth, heated basalt stones, which are applied to the body as an extension of the therapists hands. Cold stones can also be used to aid healing and this therapy is clinically known as “Geothermotherapy”.

The massage is 10 times more effective than a normal massage. The warmth of these heated stones penetrates muscles and balances the nervous system like no other treatment. Crystals can be used during the treatment to help balance the body’s energy chakras.

Benefits include

  • Deeper relaxation than standard massage techniques
  • Toxin removal
  • Increases range of motion
  • Calms the nervous system
  • Increases rate and flow of blood circulation
  • Provides relaxation, decongestion and detoxification
  • Accelerates lymph drainage

Thai Massage

Thai Massage is an Asian Technique  that involves stretching and deep massage. Thai massage can be carried out either on a wide couch or on a mat on the floor. No oils are used during this massage, But oils can be used on the back at your request.

Thai massage is an ancient tradition in Thailand and is a great attraction to all us tourists.

Aromatherapy Massage

Aromatherapy is a relaxation massage and is known as a massage therapy. The massage is carried out with plant oils (essential oils) which penetrate through the skin and into the body helping to detox and relax the body & mind.

Aromatherapy massage is excellent to help arthritis and stiff joints. The following oils help.

  • calming (stress) – chamomile, lavender, geranium
  • uplifting – ylang ylang, Clary sage, rose neroli
  • energizing – rosemary
  • decongestant – eucalyptus, tea tree, pine

Indian Head Massage

Indian Head Massage has been practiced in Indian for thousands of years and is an Indian Tradition and is a form of everyday family life and is a form of grooming.

The Therapy includes massage of the back,arms, face, head, ears and upper arms.The massage works with firm, rhythmic movements that help the circulation, senses and hair growth.

Indian Head massage can be carried out on a chair or on a couch. Its much more beneficial on a couch as the therapist can use more pressure.

Physical Benefits Of Indian Head Massage are-

  • Migraine & Headache
  • sinusitis
  • stress
  • insomnia
  • joint Tension
  • improves flexibility in neck & shoulders
  • Promotes hair growth & Healthy Hair
  • increases cerebral spinal fluid circulation
  • improves muscle tone
  • Helps asthma