A good way to manage stress. Studies show that stress is the number one root of a lot of diseases and disorders. Whether it’s stress from work, home or daily activities, the result is the same: too much stress can lead to health problems. And because we can never run away from it, the only […]

Clients often ask me how often they should get a massage.  I recommend once a month. My recommendation depends on what your goals are for massage.  I’ll also carefully consider your individual condition and lifestyle.    It’s important to remember two things about massage. The effects of massage are cumulative.  So your second massage builds on the […]

We also offer a luxury body scrub to get all those dead skin cells off before you enjoy the massage of your choice for only £40

What Massage to Choose When Choosing a massage it can be overwhelming. The most important thing to remember is what you are looking for from the massage & if you have any back or muscular injures. If your looking for a relaxing massage, then the massages below are best suited to you; Aromatherapy Hot-stones De-stress […]